Debunking Osteopathy Myths
Unveil the truth about osteopathy: holistic care tailored to individuals. From back pain relief to diverse ailments, it combines modern science with tradition. Discover its essence for lasting wellness. Call 01384375271 to learn more.
Frozen Shoulder Osteopathic and Chiropractic Approach
A frozen shoulder is one of the most debilitating conditions to suffer from, but also, to understand, both from a patient’s perspective, but also from a practitioner’s standpoint.
7 stretching & strengthening exercises for a frozen shoulder
Frozen shoulder (also known as adhesive capsulitis) is a condition in which the shoulder is stiff, painful, and has limited motion in all directions.
Spring is Here
It looks as though spring may finally be here! What better time to get out into the fresh air for some healthy exercise.
Careful if it Snows!
In the event of snow this winter let’s learn from our cousins over the pond.
Effective natural treatment for bladder and UTI problems
Cystitis, urinary tract infections(UTIs) and general bladder problems are common complaints affecting all age groups and 90% of are caused by the bacteria E.Coli. Standard medical treatment usually invovles the prescription of stronger and stronger antibiotics if the infection does not clear, often with resultant negative side effects.
Top Tips for Avoiding Joint Pain During the Winter
The winter months can increase the likelihood of pain in the joints, but there are things that you can do to minimise the effects of the cold weather.
Exercise in the New Year
Is your New Year’s Resolution to take up exercise and get fit? If so, excellent, go for it! But a word of caution, here are a few things to remember.